Healing Hearts Counselling

Description

UNDERSTANDING, RECOVERY, DISCOVERY is what my practice is based on.
I work with my clients to enhance their self-compassion and awareness so as to deal with challenges life brings. Cultivating these capacities enables individuals to better understand and manage the psychological, emotional, physical, spiritual toll that trauma, grief and loss can have. I use different techniques from different therapies based on each individual's needs. I strongly believe when it comes to helping others, one size does not fit all. My clients come to me from all walks of life with their unique views and ideas, and I treat them as such. Becoming more mindful and aware of your own resiliency is a key part of recovery. I will help you set a new course where you feel grounded and in control, better equipped to make choices that fully reflect who you are and want to be. With the right techniques, recovery and change are possible!