Mckinlay Counselling and Psychotherapy Services

Description

Are you troubled by your emotions, thoughts, relationships or even your career? Is your path unclear or dissatisfying? Are you ready for practical and positive answers to change, progress and move forward? Isn't it time to take back control of your life, start fresh, set realistic and meaningful goals?
As a professional therapist, my role is to guide you as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to clarify and better understand the life challenges and day-to-day stressors that interfere with your needs and wants, and begin identifying and targeting areas that will make you stronger. Maybe it’s anxiety, a relationship problem, or emotional pain from long ago. Maybe it’s something that “just doesn’t feel right”. Perhaps you just need extra support for a major life decision or situation. I’m here to listen, help and provide the guidance you need to change negative behavior patterns into positive steps in the right direction. It's time to take control of your life. Let's get started. My specialties include: Depression and Anxiety concerns Job Stress and Workplace Conflict Self Esteem Communication/Relationship Support Abuse/Violence Parenting/Child-Care Support Work-life balance concerns Career Counselling Grief Counselling Disability Related Support and School Problems Contact me to schedule a consultation.