MVMT Fitness

Description

Find the right solutions to your health and fitness needs with services from MVMT Fitness based in Cobourg, ON. We specialize in providing you with a unique approach to helping you reach your specific fitness goals. Our experts help you recognize the problems and take action to decrease or eliminate potential impacts to your health. We goal set with you in order to build a plan that will work in your day. We also track your results from fitness, strength building and measurements.
Each person is different and our customized approach, tailored to individual needs, allows us to create achievable goals that are based on your lifestyle and physicality. MVMT Fitness offers FREE fitness consultations to identify your issues easily and effectively. We have many options of types of exercise and design what your body needs to see results. Training in HIIT workouts, Tabatta, TRX, Olympic weight lifting, Rehabilitation training, Pre/Post Natal training, and Posture and balance. From young to mature, we can work together to find the solution that is right for you! We are committed to help you make the changes in your lifestyle to improve your overall health (Mind and Body) and fitness level. Contact us in Cobourg, ON today for more information about how we are dedicated to making you achieve your goals.