Metta Yoga

Description

Metta Yoga offers in-home or in studio private, or group classes by professional and experienced yoga instructor Siya Pathma.
Siya has trained in India and other parts of the world not only in yoga but also massage and holistic healing. Meeting any of you specific health conditions, creating a yoga practise that is suited for your individual needs, contact her now to start booking your classes. *Discounts will be given for booking 5-10 classes in advance Siya has her 500hr-YTT from Moksha Hot Yoga, 25hr-YTT from Seane Corn in Hatha Vinyasa, 200hr-YTT Ashtanga Yoga from Samyak Yoga, she also specializes in Yin yoga, prenatal yoga, breathing and meditation techniques, reiki and nutritional health. Stress can wreak havoc on our mind and body, that’s why Metta Yoga specializes in revitalizing your body through exercise and different yoga practices.– so you can lead the best life possible! When you call or email to book we will set up a phone/in-person meeting to go over a basic assessment to go over current health conditions, lifestyle, and what you hope to receive from your practise. We will than arrange a schedule and go from there.