Fitness Bender

Description

Fitness Bender proudly serves Edmonton and surrounding areas with reliable and affordable personal training services.
With my coaching, guidance and motivation, you will not only feel more powerful but be empowered to do more and be more. Lose weight, reduce stress, boost your energy, look and feel better. My name is Jessica Bender and I am a Certified Personal Trainer that trains out of my home in Leduc, Alberta. I graduated with a degree in Physical Education from the University of Alberta, with a concentration in Nutrition and Activity. I am certified through PTA Global and am currently in the process of certifying through AFLCA in Exercise Theory, Group Exercise, Portable Equipment, and Resistance Training. I have First Aid and CPR and other related courses and training. Weather permitting we train primarily outside in the field/park directly behind my house. Otherwise we train in my gym in the basement of my house. I offer one on one training, partner/couple training, and small group classes. My availability is early mornings during the week (530-8am), Tuesdays/Thursdays during the day (10am-430pm) and evenings (730-930pm), Monday/Wednesday/Friday evenings (530-930pm) and weekends by appointment. Please contact me for prices and other details!