Core Body Science

Description

Core Body Science is a new studio dedicated to educating and empowering people with knowledge about their body. You will develop your health foundation from the inside out: muscle strength, flexibility, and balance in how your body works and moves. Core strength gives a flat belly, prevents low back pain while increasing your sense of control and confidence. The studio owner has a sincere commitment to her client's well-being and long-term health. As a registered nurse, pilates equipment specialist, movement and posture specialist, nutritionist and personal trainer her 22 years experience brings an ideal blend of professional credentials, practical skills, and personality qualities to her clients and profession. Nursing gives her an extensive knowledge of anatomy, physiology, biomechanics and health science. Results are delivered.