Essentially Fitness

Description

Getting back to basics is what my personal training business is all about. There are no gadgets or gimics, what you see is what you get.....results! Mission Statement: I believe there is an athlete in all of us. With the right type of training and lifestyle changes, anything is possible. You have to believe! The following are the services I offer: one-on-one personal training....at it's Best!, which include: customuzed sports training (hockey, soccer, volleyball, baseball, softball, basketball, cross country skiing, etc.); weight loss training; hypertrophy training; power/plyometric training, strength training, circuit training, strength and cardio circuit training..... classes, step aerobics, low & high impact aerobics, tae boxing, cardio tubing, exercise ball, pilates, aquasize, boot camp, etc.. Serving Warman, Martensville, Saskatoon and surrounding area.