Fitness For Life 101

Description

GET FIT WHILE HAVING FUN!
NO MORE DRAGGING YOURSELF TO THE GYM AND DOING THE SAME EXERCISES OVER AND OVER WITH NO RESULTS. LET ME HELP YOU GET TO WHERE YOU WANT TO BE BY EATING HEALTHY AND WORKING OUT AT HOME OR OUTSIDE TO GET RESULTS FAST!! I FOCUS ON CIRCUT TRAINING THAT ALLOWS THE BODY TO CONFUSE THE MUSCLES TO BURN FAT AND BUILD LEAN MUSCLE MASS FASTER AND SAFER WITHOUT STARVING YOURSELF. PHASE 1 - FITNESS EVALUATION AND CONSULTATION ONE-ON-ONE SIT DOWN TO FIGURE OUT WHAT YOUR GOALS ARE AND HOW TO GET YOU THERE PHASE 2 - WORKOUT AND EATING PLAN I PUT TOGETHER A WORKOUT PLAN BASED ON PHASE 1 EVALUATION AS WELL AS A MONTHLY DIET PLAN CALL US AT 403-700-4179 AND GET FIT