Core Shots Fitness

Description

Shanon McMillan has been fortunate enough to have spent six years running fitness programs and training clients in beautiful Whistler & Pemberton, British Columbia. Relocated to Markham, Ontario in late 2009 is excited about sharing her love for fitness in the Greater Toronto Area. Drawing on years of experience as a trainer, coach, ex- competitive gymnast and a “mom”, Shanon uses simple strategies incorporating your lifestyle, personality and individual needs as a springboard to achieve and maintain physical fitness goals.
Certifications: Can Fit Pro – Personal Trainer Can Fit Pro – Pre-Post Natal Fitness CSEP – Certified Fitness Consultant Certified Bosu Integrated Balance Trainer - Twist Conditioning Inc. Resist-A-Ball – Certified CORE Level One Certified NCCP Level 2 Trampoline Coach Certified NCCP Level 2 Artistic Gymnastics Coach Standard Enhanced First Aid/CPR Level One Thai Massage - Toronto Thai Massage School Ayurvedic Indian Head Massage