Yoga Centre Of Niagara

Description

We believe that yoga is for Every Body, including yours. Our studio is a friendly, welcoming place (handicapped accessible) where you can explore the ancient healing practices of yoga, meditation and holistic wellness.
The therapeutic approach at the Yoga Centre of Niagara means that your safety and comfort is respected at all times, while you are encouraged to explore just beyond old habits. There is a challenge for all levels of fitness and experience. We offer traditional forms of yoga such as: -Hatha -Restorative -Iyengar -Vinyasa -Chakra -Meditation -Yoga Nidra -Yoga Therapy You can choose from group classes, private therapeutic sessions or enlightening workshops. The first step to feeling better now is just a click away!