Body Harmony Yoga Studio

I have been attending Lori's Yoga classes for the past couple of years, and I often heard about Lori's private yoga therapy in there. I decided to try out a session as I was feeling uneasy in my digestive system and my chest as a result of distress and grief I was experiencing during that time. During our 1.5 hr session, Lori helped me connect more with my body and mind and designed for me a daily yoga plan which would help me with the pain and uneasiness I was feeling in my body. At home, I tried the postures and movement flows, which Lori had written for me on a piece of paper, for 2 weeks and the symptoms magically disappeared from my body. I am very grateful for Lori's professional help! She is amazing! I strongly recommend yoga therapy as I know it works fast and you can always practice her notes on a daily basis or when you experience similar symptoms in the future. Thank you so much, Lori!