Nelson Counselling Services

Description

My approach is client-focused, infused with empathy, and grounded in knowledge of well-researched methodologies such as cognitive behavioural therapy, solution-focused therapy, and active listening.
These traditional approaches are enriched by a combination of somatic therapies, hypnotherapy, and transpersonal therapies, all with the goal of improving your emotional and mental wellness. I help individuals, couples and families seeking support for: - Depression - Anxiety and Panic Attacks - Grief and Loss - Trauma - Emotional, Physical & Sexual Abuse - Loneliness - Life Transitions - Parenting and Family - Pre and Perinatal - Relationships - Chronic Pain I invite you to set up a free, preliminary phone consultation to see if we might be a good counselling fit.