Kiana Ng Yoga

Description

Kiana Ng is a Canadian yoga teacher and gymnastics coach. After coaching gymnastics for many years, she realized how much she enjoys teaching, but felt like she needed something more, and that’s when she found yoga. She found her passion in yoga, which went hand in hand with her passion for teaching and helping others, so she decided to take her first teacher training soon after.
In Kiana's classes, she aims to give the client what they want and need. She often has a theme or intention behind her teachings with the goal to teach her students something that can be kept with them both on and off the mat, including introducing them to new poses, alignment technicalities, or deeper messages. By using articulate cues to help students understand their body and themselves more deeply, students can begin to better understand their different physical, mental, emotional and spiritual obstacles and further use this knowledge to help grow their practice and themselves. OFFERINGS: In-Studio Classes, Corporate Yoga, Private Lessons, Workshops, Retreats BENEFITS: Corporate Yoga - increased productivity, decreased stress levels, improved morale, reduced employee turnover, improved general wellbeing and satisfaction at the workplace In-Studio/Privates/Workshops/Retreats - reduced physical discomfort, increased body awareness, lower stress levels, improved general wellbeing, deeper understanding of yourself, improved physical strength and flexibility, better concentration and mental focus Contact me today for more information!