Daisie Therapy

Description

I offer counselling and psychotherapy for individuals, children, families as well as parent coaching, groups and workshops. You can expect a non-judgmental, compassionate and courageous therapeutic space. I offer deep listening, where you will be heard and understood within the wider context of your family and environment. Our work will address problems at the root, rather than focusing on behaviours or symptoms.Through this work, you can harness your own innate ability to face and transform the challenges of parenting, working, living and loving. I help people to develop increased independence to trust and help themselves through emotion focused learning and healing.
I specialize in helping individuals transform their relationships, the other person or people are not part of the therapy session. I help individuals and families face anxiety, raise self-esteem, understand ADHD and learning differences in non-pathologizing ways, and self advocate at home, work or school. I use an emotion focused therapeutic approach that develops emotional self awareness skills and is based on current research on attachment, emotion and the brain. Mindful dance, meditation and contemplative spiritual practice have been part of my life for many years. I also use expressive art and play techniques focused on the process not product. I offer parenting groups, workshops and coaching. Contact me today for more information or to book an appointment. I offer a free 30 minute introductory meeting to see if working together is a good fit for you or your loved one.