Karen Silva Wellness and Nutrition

Description

Hi there, my name is Karen and I am 38 years old. I am a wife and a proud mother of one son.
I have followed my passion for health, wellness and fitness to become a successful and devoted personal trainer/health coach with multiple certifications specializing in Crossfit and nutrition. My mission is to coach my clients and guide them towards living a healthy lifestyle while still maintaining that element of fun. I would like to share my knowledge of wellness and proper nutrition. Most of all, I would like for my clients to see how good food is our fuel, that appropriate choices CAN be both satisfying and nutritious. Eating clean does NOT mean restrictions and lettuce leaves. Contact me today to get started.