Access Fitness

Description

I have been passionate about Fitness most of my life and decided after many years to make it my career.
I have my Personal Fitness Training Diploma and 7 years experience. My mission: to make others feel better about themselves by helping them to learn how to lead a healthier, happier lifestyle which in turn leads to longevity. My goal: to provide an environment where people feel comfortable enough to acquire the tools that are needed to accomplish their goals. My services include: • TRX Suspension System • Pre/Post Natal • Cardio • Strength Training • Sport Specific • Weight Loss • Nutrition Advice • Running Programs • H.I.I.T Training • Improving Flexibility • Core Stability and Balance Love yourself enough to live a healthy life!