Hope & Growth Counselling

Description

Hope & Growth Counselling is Stephanie Fortunato, a qualified psychotherapist who has obtained extensive education and experience in addiction, mental health and trauma over the past decade. Her educational background includes a Master of Arts Degree in Counselling and Spirituality, Bachelor of Arts degrees in Criminology and Political Science, and a diploma in Object Relations Therapy and Self-Psychology.
Stephanie’s professional experience includes: • Psychotherapist at Saint Paul University’s Counselling and Psychotherapy Centre • Psychotherapist (intern) at Rideauwood Addiction and Family Services Centre • Community Parole Officer for Correctional Services Canada • Senior Outreach Officer for the Canadian Armed Forces Ombudsman • Psychotherapist in private practice In addition, she regularly lends her time to women, men and families impacted by the criminal justice system. Stephanie is friendly, caring, empathic and non-judgmental. She is easy to talk to and a very good listener. She will help you develop the skills and resources necessary to resolve the problems you face in life and increase your resilience. Hope & Growth Counselling currently offers bilingual counselling services to individuals in the Ottawa area. We have experience working with adults of all ages with a range of emotional and behavioural issues. We offer both short-term and long-term therapy in the following areas: • Depression • Anxiety • Grief and Loss • Trauma, abuse, or neglect • Addiction • Personality Disorders • Life Stressors • Self-Esteem and Self-Improvement • Managing life transitions • Improving decision-making skills • Relationship conflicts • Spiritual Issues • Existential Questions • Improving communication skills • Building Assertiveness • Managing Perfectionism • Boosting resilience • Managing your emotions • Establishing boundaries • Family of origin issues • Managing overwhelming feelings or overstimulation • Exploration of identity, including race, religion, spirituality, and sexuality • Building parenting skills • Sleep training Call her today to book a session!