Karen Mitton RSW, Psychotherapy and Counselling Services

Description

When it feels like you're facing more obstacles than you can handle, therapy is a way to get some relief, to refocus and to get back on track while adding meaning and richness to your life. I work with children and adults, allowing my background in social work, education and fine arts to enrich my practice. I call my approach eclectic, incorporating narrative, CBT, EMDR, Theraplay and sand tray techniques as needed. Lenses that guide my practice include trauma, attachment, systems and anti-oppression.
I am training to offer EMDR (Eye Movement Desensitization and Reprocessing) to both children (under Ana Gomez) and adults (under Barbara Horne.) Because it can be difficult to articulate some emotions and experiences, I use art, play and sand tray techniques, especially in my work with children. I've been described as easy to talk to, observant, non-judgmental, empathetic, honest, creative and strongly committed to my client's work. I would be happy to offer you a free telephone consultation. It is also worth nothing that I am currently available for sessions on Sundays. Contact me today for more information or to schedule an appointment.