Design Fitness

Description

DESIGN FITNESS IS THE FOUNDATION ON WHICH FITNESS IS ACHIEVED.
We use exercise to achieve balance and that promotes longevity, health, and active living. For us the definition of health is not simply the absence of illness, but being able to live to your fullest potential. OUR TRAINING METHOD The methodology of The Healing Art of Exercise employs the stillness and clarity of Tai Chi, the precision of Pilates, the relaxation of massage, the global understanding of health found in osteopathy, the empowering concepts of lifestyle coaching, replenishment that is see in nutrition that aids in longevity, and the traditional core of exercise with an evolved purpose that applies to lifestyle. Most people are okay with 60-70% success. We make our living helping you achieving the rest. Contact us today.