Pearl Counselling

Description

My counselling style is an integrative, approach with a focus on themes of purpose, meaning and authenticity. I believe that we are all capable of overcoming our obstacles by discovering more about our true selves and how we are in the world. I highly value a strong and comfortable client-counsellor therapeutic relationship ~ it is my intention to always attend to each client in a exceptional, empathic and individual manner. I invite you to contact me with any questions you may have about the counselling process.
Techniques and interventions used may include mindfulness, narrative therapy, existential ideas, experiential exercises, and expressive play. Areas of therapy include, but are not limited to: - Self-worth/Self-esteem - Anxiety - Depression - Loss and grief - Trauma - Suicidality - Substance use/abuse - Relationships - Youth - Families dealing with challenges in adolescents Contact me today for more information or to schedule an appointment.