"RIGHT AT HOME" Personal Training

Description

A weight loss or fitness program is far more than the exercises you do or the food you eat.
As an experienced Certified Trainer I can offer you the guidance, motivation, accountability, focus, and personalized fitness and nutritional plan designed to keep your body changing and responding all in the privacy of your own home. Lets create a game plan that will successfully get the results that you want and deserve. Call Penny at 613-849-8060 for a free consult to determine if this is the right fit for you.