Isatu Fofanah Personal Trainer

Description

I offer cardio and strength training, nutritional advice, and meal plans suited to my clients’ needs.
I am trained in teaching and providing you with the best workouts for your body, age, and fitness levels. Using me as your trainer will ensure that you use the correct form and technique, to avoid injuries and help you reach your goals faster and more effectively. I can talk to you about your goals and can discuss the best method for you and providing quotes before booking your session with me. I also offer a healthy meal prep service within the city and can contact me for more information.. Contact me today to get started. Living a healthy lifestyle has never been easier!!!! RATES: One-on-One personal Training $45/hour couple/partner training@30/hour Bootcamp classes $15 parents, kids,family training $60/family/hour Advance SPEED AND EXPLOSIVE TRAINING $70/hour OR $290/6 sessions Whatever your fitness goal are, i am your trainer to help get you to your final destination. let get you into those clothes and that vacation you've always wanted to take with your family and friends with the perfect body that you've been dreaming of for so long. I wont say it'll be easy, but I know for sure it'll be worth it. come Train with me; Canadian National Track and Field Athlete (sprinter) and certified personal trainer.I personalize workouts all based on your fitness goals, and time frame. STOP WASTING TIME TRYING TO DO IT YOURSELF AND GETTING NO WHERE AND START TRAINING WITH ME TODAY. you are worth it and you have the right to the body you've been dreaming and longing for. YOU DESERVE TO LOOK GOOD NAKED.