Karen Shay Art Therapy

Description

Karen is a registered psychotherapist with a unique background (M.A. in Art Therapy, New York University) offering talk therapy to adults of all ages facing various life transitions, mental health and addiction difficulties, and/or who are dealing with trauma (both mild and complex).
In her work, Karen aims to foster personal development and emotional insight by using evidence-based and client-centred approaches. Modes of therapy include, but aren't limited to, Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing (MI), Dialectical Behaviour Therapy (DBT) with psychodynamic and mindfulness approaches. Contact Karen today to set up a free consultation.