IvaBTherapy

Description

Find strength in your broken places …. you may discover what makes your heart sing! As your therapist I provide a safe and confidential place to support the exploration of your broken places. Together we go on a discovery journey to help you recognize your unique way of coping with life's challenges. We explore how these coping strategies have developed to protect you and assess how well they serve you in the present. My goal is to help you uncover and connect with your authentic self so that you can honour and accept your uniqueness. Together we identify ways to best support your innate needs to make it possible to unleash and strengthen your true expressions and feel fully alive.