Yoga Sarnia - Your Yoga Sarnia

Description

Why learn yoga? Most beginners to yoga are looking for a way to relax, for a way of coping with their stressful lives.Yoga shows us how to strengthen and harmonize the body, the mind and the soul, so that we can achieve our goal of a healthy body, a balanced mind and inner peace.
Offering Private and Group Beginners classes. Learn the basics of yoga from scratch, systematically and safely in a small, friendly and relaxed setting. We hope to see you soon.