CG Personal Training
81 Middlecote Dr,Détails de l'entreprise
Description
Do you want to lose weight, build muscle, gain strength or endurance?
As a Certified Personal Trainer with the Canadian Society of Exercise Physiology and a Kinesiology graduate, I will use my knowledge and experience to:
- Assess your fitness level
- Set realistic goals and get results
- Prescribe appropriate exercise routine catered towards your goals
- Guide you through your daily training routines
- Assist in meal planning and provide nutritional counselling
My experience in clinical rehabilitation, sport specific training, high level athletics, and strength and conditioning will help you get the results you want. I provide a safe and fun environment that allows you to push your limits and improve yourself both physically and mentally.
Get started today!
Catégories
Langues disponibles
- English
Galerie
Heures d'ouverture
- Jeudi Sur rendez-vous
- Vendredi Sur rendez-vous
- Samedi Sur rendez-vous
- Dimanche Sur rendez-vous
- Lundi Sur rendez-vous
- Mardi Sur rendez-vous
- Mercredi Sur rendez-vous