Own Mind Counselling

Description

Deciding to engage in therapy is usually a result of suffering painful emotions, indescribable anxiety or being stuck in a life pattern that is destructive to relationships or oneself.
I believe I have the experience and skills to help most clients navigate the most challenging circumstances life presents. These challenges may include difficulties in relationships, overwhelming emotions, addiction, a sense of hopeless and regret or grieving the death of a loved one. People seldom seek therapy unless they have tried to work through things on their own and decide they need help. I believe I can help you.