Good For You Gourmet

Description

At The Good For You Gourmet, we believe it is a chef’s responsibility to provide health supporting, delicious food using seasonal, local whole foods ingredients for our clients.
Through our personal chef services, we do exactly that, working with our clients to create menus that meet their dietary needs, then we shop and cook nutritious delicious meals for them in the comfort of their own homes. Menu plans feature free-range and unmedicated meats, dairy and eggs, heritage grains, unsprayed/organic produce, and whole foods sweeteners in West Coast style, Ayurvedic, Okinawa & Mediterranean fare. We also have vegan, vegetarian and multiple allergy diet plans available, including gluten-free for celiacs. We apply this same philosophy when we cater weddings, birthdays and office parties, and showcase our unique West Coast Whole Foods menus for the pleasure of our clients and guests. WOW your guests with sumptuous gourmet healthy foods at your next special event. Ready to learn some nutritious & delicious whole foods recipes? Chef Laura teaching free whole foods cooking classes at Planet Organic Market in Victoria, B.C., and also teaches Private Cooking Lessons’ for those who are ready to make some lifestyle changes, and prefer one on one instruction. Find out more on our website: www.gfyg.ca