imotion Pilates Fitness

Description

Our focus is pilates fitness but we offer you so much more! Beneficial for people of all ages, aptitudes and fitness levels, pilates is more than a passing exercise trend. After years of high-impact, feel-the-burn fitness workouts, there is great appeal in a slower, safer, sensible approach to health and wellness. Pilates conditions the body from head to toe with a no- to low-impact approach suitable for all ages and abilities. It requires patience and practice, but results will follow.