Holistic Self

Description

Welcome to Holistic Self!
At Holistic Self, we are passionate about your health. Our services include: - Nutritional Counselling - Reiki - Hot Stone Massage - Workshops - Corporate Team-building Events Nutritional Counselling provides you with individualized nutrition plans and advice, based on your unique needs. At Holistic Self, we believe that the proper nutrition is crucial in helping your body thrive and self-heal. Whether you are trying to lose weight or gain energy, are living with an ailment, allergies and intolerances or dis-ease, or are an athlete who wants to ensure that you are properly supporting your body's needs, nutritional counselling is a great complementary way to help you reach your health and wellness goals. Reiki is a gentle non-invasive therapy that addresses stress reduction and relaxation and promotes healing of body, mind and spirit. Hot Stone Massage is a relaxation massage carried out both with hands and heated basalt stones. Depending on your individual needs, cold stones and aromatherapy may also be used. Contact us to book your Nutritional Counselling, Reiki or Hot Stone Massage Therapy session today or to register for one of our Workshops!