Caregiver Health and Wellness Coach

Description

Don't give-up, there are options for you to consider after the worst has happened.
My name is Colette Asselin, I’m a nurse and certified caregiver health and wellness coach. I work with women, who take care of sick or elderly family members or friends, who feel like there is no end in sight, no relief and no time for themselves; if that is you, we will explore tips and strategies to help you manage your life, workload and energy levels so you can feel rested and healthy enough to be there for others, without leaving yourself behind. If you are struggling and looking for answers to recover from isolation, resentment and frustration, self care and self love is your medicine.