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Montgomery Community, Calgary, AB
There are times in all of our lives when we experience difficulties. We may feel as though we are struggling to stay afloat as waves of stress, conflict, or pain threaten to overwhelm us and pull us under. While we may not be able to stop the waves, counselling can help us to discover strategies and make changes that will not only help us stay afloat, but increase our sense of strength and confidence to manage whatever comes our way. Counselling is a collaborative process that begins with identifying your goals and clarifying a plan to help you achieve what you want out of life. These plans can be adjusted at any time to best meet your needs and to manage any barriers that may be getting in the way. Many people find that counselling increases personal insight and wisdom, which can lead to living a more meaningful, joyful and authentic life.
2804 16th Street SW, Calgary, AB, T2T 4G4
I offer decades of relevant experience and expertise to clients who are in the midst of a life changing transition and/or existential dilemma. My approach entails creating a safe, open, engaging relational space and then acting as a catalytic companion by using strategic questions to probe and coax the client to the discoveries and adaptations that will make a difference for them. Once the client's stress states, emotional concerns and confused thinking have been calmed and clarified, my aim is to identify and build upon their signature strengths so that they can fully realize their potentials and capacities. I am a registered psychologist who specializes in existential/humanistic counselling, emotion-focused therapy, narrative therapy, cognitive therapy, Gottman-informed couples therapy, positive psychology techniques, conflict resolution, stress management and mindfulness training. I create the conditions whereby the everyday lives of my clients become more pleasurable, engaging and meaningful. My therapeutic philosophy is to "meet them where they are and take them where they are going". I believe to "affect the quality of the day is the highest of the arts". Together we will bridge differences, solve dilemmas and create discoveries. Contact me today for more information.
4620 Manilla Rd SE, Calgary, AB, T2G 4B7
People in all walks of life and circumstances experience hardships and difficulties that affect the quality of their lives. I believe that it is possible to overcome the effects of these difficulties, no matter how overwhelming they may seem in the present. Are you struggling with worry, stress or depression? Do you feel all alone and that no one else could possibly understand? Does your life feel out of control or do you just feel stuck? Together we can work towards wholeness and healing. You are not alone.
1407 10 St SW, Calgary, AB, T2R 1E7
Dr. Val Kendall offers the following services: - Counselling/Therapy for adults, children and groups - Cognitive Behavioural Therapy - Play Therapy - Hypnotherapy - Biofeedback - HeartMath - Psychoeducational Assessments - Solution-Focused Therapy - Expressive Arts for healing - Body/Mind Therapies Val believes that the relationship established with the client is paramount in facilitating client growth and helping the client to recognize their own strengths and resources. She is an eclectic professional who uses approaches relevant to each client and regards herself and the client as a team who work together. Val previously facilitated groups addressing family violence issues. Contact Val today for more information or to schedule an appointment. Second location: 106-100 Stockton Ave Okotoks T1S2E1
259 Midpark Way S.E. Unit 226B, Calgary, AB, T2X 1M2
I am a Certified Integrative Body Psychotherapy Practitioner with a Masters degree in Social Work. I have been practicing mind/body counselling for the past 16 years in the areas of anxiety, depression, addictions, self-esteem, trauma and abuse. I believe that talk therapy is not enough to address most issues. I feel that you need to deal with the whole person, integrating mind, body, emotions and spirit to bring about lasting change. Ignoring the body will have very limited success in the treatment of psychological pain. Any event that occurs in our lives impacts our whole being-physical, emotional, cognitive and spiritual. If something happens to our energy early in life, we develop a poor sense of self which becomes buried under defensive blocks. If we have had to block our feelings, we block the healthy flow of energy. Blocks appear as muscular tension in the body. By contacting blocks in the body, relaxing the tensions that produced them, releasing the energy to flow freely, the self can emerge and a sense of well-being can be restored. Dysfunctional patterns cannot be changed by talk alone, it is only by going back home to the site of where the injury happened-the body-where real change can occur. When aliveness in the body is reawakened, one experiences an intensified sense of self-authenticity that can be expressed through relationships with others, leading to higher levels of personal fulfillment and intimacy.
226 - 222 16th Avenue NE, Calgary, AB, T2E 1J8
The purpose of psychotherapy is to improve or restore an individual's functioning and sense personal well being, which should improve the quality of life. Jhan Groom is a Registered Art Therapist and Provisional Psychologist working in Calgary, AB. In addition to working with adults, she specializes in working with children (age 2-12) with a variety of issues, from behaviors and grief, to trauma; women and children who have experienced domestic abuse; and individuals who have experienced other forms of trauma (physical, mental, emotional, and sexual abuse). Jhan also works with elders who have issues from physical illness to hoarding. She also helps individuals experiencing depression, anxiety and anger. Jhan follows the philosophy of client-led therapy. This matches the type of therapy used to the needs of the client. In addition to art therapy the therapeutic modalities she uses are: Attachment-focused EMDR (Laural Parnell), solution focused therapy, Acceptance and Commitment therapy and Cognitive Behavioral therapy. Most sessions are done on an individual basis, although from time to time, special groups such as women and children's art therapy groups, or hoarding groups may be offered.
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Fier de servir Calgary et ses environs
What’s between living a life we love and ‘soldiering on’? Having worked as a psychologist for over 25 years, I believe the answer is: “The Freedom to Choose”. I’ve come to realize that having ‘free choice’ is not as easy as it might seem. Most of us learned ways of being that were helpful earlier in our lives but no longer support us. Engaging in a counselling process which is personalized for you will help you to discover and transform such patterns. You will tap into your inner strength and resources and learn new coping strategies. I believe that this journey is most effective when we feel safe, supported and accepted by someone who collaborates with us in a process designed to unfold our best (imperfect) selves. I’ve engaged in this process myself and celebrate when others choose to do so. Life is better on the other side of struggle! People often come to me seeking relief from specific issues such as anxiety, depression, panic or grief symptoms. Others engage in counselling to discover and transform the root cause of the problem they are facing – what I sometimes refer to as “spring cleaning”. I invite you to call (403) 283-1034 to book your first session.
#703, 7015 Macleod Trail S., Calgary, AB, T2H 2K6
Insight's mission is to promote the psychological health of people through the generation of awareness and the delivery of effective, prompt, quality psychological services. The vision of Insight Psychological Inc. is to be able to provide its specialized psychological services to all of North America while exploring and securing value-added community resources and treatment alternatives to all clients in need.
4039 Brentwood Rd NW Suite 224, Calgary, AB, T2L 1L1
Welcome to Refresh Counselling By being here, you’ve already taken the courageous step of seeking professional help for an issue you are experiencing. We are conveniently located off of Crowchild Trail and Brisebois Dr. NW @ The Village. Our office is within range of the University of Calgary with easy access to Brentwood C-train Station. Here at Refresh Counselling, we understand that everyone experiences pain and challenges. We want to walk with you and work with you to help gain a deeper understanding, gain new tools and skills and ultimately find fresh solutions, perspectives and hope. We have experience in individual, couples and family counselling and we have helped people with a wide range of obstacles. We are passionately committed to helping our clients realize their full individual potential, and we tailor therapy to the unique needs of every person. Contact us today if you’re ready to start working towards the life you want.
714 45 St SW, Calgary, AB, T3C 2B5
We all face challenges and obstacles in our desire to achieve our full potential in life. One of the most effective ways to get beyond these is talking with a counsellor. I am interested in a wide range of areas in counselling, including life and career transitions, stress, anxiety and depression. My hours are flexible, and I can accommodate morning, afternoon and evening appointment times. eCounselling through Skype or telephone conversation is also available. Call to schedule a free consultation.
Unit 700 - 1816 Crowchild Trail NW, Calgary, AB, T2M 3Y7
Mandala Counselling provides private and professional emotional wellness services for all ages, backgrounds and individual challenges. Your overall mental wellness influences how you think, feel, and behave in daily life. It also greatly impacts your ability to cope with stress, overcome challenges, build relationships, and recover from life’s setbacks and hardships. Whether you’re looking to cope with a specific mental health problem, handle your emotions better, or simply to feel more positive and energetic, there are plenty of things you can do to take control of your mental health—starting today. Call today for your free 15 min consultation ~ book at that same time and you'll receive 50% off your first session.
350 7th Avenue SW, Suite 800, Calgary, AB, T2P 3N9
Heron Free, M.Ed., R.Psych is a registered psychologist in Calgary, Alberta (#2527) and helps clients with concerns such as: personal growth, stress, relationships, anxiety, happiness, depression and life change. He has over 16 years experience in the field. He is a master psychologist, life coach and relationship expert. “Heron, I would have never broken the cycle without your help!” Amazing how much I’ve changed for the better! Thanks so much! - Previous Client
7015 Macleod Tr S, 400, Calgary, AB, T2W 3K1
739 Lake Bonavista Drive SE, Calgary, AB, T2J 0N2
Tanya K. TInney is a registered psychologist in private practice, providing counselling and assessment services to individuals and couples. Issues that counselling and related techniques and approaches can often provide significant relief for include: - depression - anxiety - grief/loss l- ow self-esteem - relationship issues - finding your purpose in life - family/parenting problems
2-323 17th Ave SW, Calgary, AB, T2S 0A5
We provide a space where you can work to resolve the challenging parts of your life, grow to live each day with more meaning or simply endeavor to become your very best. We also offer clinical consultation on topics such as: mental health issues, parenting, and youth at-risk. Our goal is to exceed every one of your expectations through our values of honesty, reliability and professionalism. Contact us today for more information!
1842 14 St SW, Calgary, AB, T2T 3S9
I have a bachelor’s degree in Education from the University of Calgary and Master’s of Counselling degree from Gonzaga University in Spokane, Washington. I have specialized in the areas of postpartum depression, addictions, healthy relationships, and parenting. Over the last 10 years I have worked doing group and individual counselling with a wide variety of clients. I have worked at a government agency and several community agencies. I have worked with people experiencing postpartum depression, addictions, and families facing difficulties during separation and divorce. I believe if I can help clients identify and overcome hurdles that this process will lead to a more authentic and meaningful life. Some of these obstacles, or transitions, may include: • Postpartum depression • Addictions • Unhealthy Relationships (Abuse) • Separation • Divorce • Anxiety • Parenting • Grief/Loss • Depression • Parenting • Aging Contact me today to book an appointment.
124 Canterville Drive Southwes, Calgary, AB, T2W 4R3
205 259 Midpark Way SE, Calgary, AB, T2X 1M2
At Simply Counselling Services we offer an environment that is warm and inviting. We focus on creating a strong relationship with you to help support you through your solution process. Using a Post-Modern approach in therapy, which includes Solution-Focused Therapy, Emotion-Focused Therapy and Narrative, you will be able to find your solution. Creating goals helps to keep you on track and allows you to see your progress as you work toward each solution. Contact us today.
5 Richard Way SW 3rd Floor, Calgary, AB, T3E 7M8
Cindy Boily, CPCC, ACC I am passionate about helping people with chronic pain and chronic health conditions. As a pain and disease management specialist (Stanford) & counsellor (Somatic, CBT and Gestalt), I specialize in Chronic pain, Chronic disease, Autoimmune Disease, Depression, Anxiety, and Stress management. Dealing with a chronic condition is traumatic both physically and emotionally. As a person who recovered from daily chronic pain I bring a wealth of understanding, experience and a wide range of skills to empower others. During my own journey with chronic pain I felt frustrated at the lack of answers and options I was given. Determined to find a way I started on a journey to understand how pain was processed in the body. I learned how to change the sense of helplessness that comes with chronic illness by learning what was happening within my body. With the right knowledge and skills everything is possible. I offer a safe, judgement free environment to explore, process and create new awareness. I pull from several therapies depending on your needs, client-centred, gestalt, cognitive behavourial therapy and somatic therapy. I am also trained in Stanford's medical chronic disease and chronic pain self-management. How Can Counselling Help with Symptoms? Dealing with a chronic condition is traumatic both physically and emotionally. You may feel like you are fighting in an endless battle, causing you a wide range of emotions. You may feel judged by others, that no one understands, causing you to feel isolated, angry, depressed, anxious, fearful and many other difficult emotions. You might find yourself hyper-vigilant, moody or having relationship problems. You may feel grief if you have loss ability to do the things you enjoy. You may find yourself exhausted yet unable to sleep. What begins in the body affects the mind. These feelings are part of the traumatic experience of coping with a chronic condition. Just like illness affects every part of your life, every part of YOU should be considered in the healing process. Have questions? Book a free 30 minute session.
1407 10th Street SW, Calgary, AB, T2R 1E7
1909 17 Ave SW Suite 201, Calgary, AB, T2T 0E9
7015 Macleod Trl S, Calgary, AB, T2H 2K6
1813 8th Street SW, Calgary, AB, T2T 2Z2
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